Journal entries

Words and learnings from Maloka, our partners, and our inspirations across the globe.

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We love indulging the curious with deep dives on how VR technology and meditation combine to create a more mindful global community, relaxation advice from our global partners, and advice and learnings for how to live the best lives for our minds, hearts, and bodies.

All

Mind, body, spirit

Inner eye series

Meditation IRL

Meditechtion

Intersectional wellness: enter the Nalaverse

Inner eye series

Journal entries

Intersectional wellness: enter the Nalaverse

Reflections on bringing mindfulness to Web3 on World Mental Health Day

Mindfulness vs. meditation: how mindfulness can help your meditation practice

Meet Liza Kindred: A Spiritual Friend to the Meditation Community

Meet Nikita Harmon: Affirmations & Meditation Expert

Meet Max Lowenstein: Breathwork Expert

Meet Jackie and Caleb of Sounds Nice

The Potential of Virtual Reality with Dr. Deepak Chopra

Meet Gregorio & Andrea: Breathwork Experts

Understanding Mindfulness with Sharon Salzberg

Meet Allison Bagg: Sound Meditation Expert

Meet Aly Raymer: Sound Meditation Expert

Bringing Mindfulness To Web3

Sound Meditation: Origins and How It Works

Meet Melini: Reiki Expert

Med Gala: A Mindful Celebration

Meet Sahar Sharif: Sound Meditation Expert

Meet Jen Guarnieri: Movement Meditation Expert

Meet The Maloka Founders

Why Practice VR Meditation With Play?